Perpetual Headache

It seems I've had this headache for months now.  I did have a little respite from it for about a week, probably a month or so ago, but my head has been on a rage lately.  Stress, not sleeping well, insulin, bad allergies, none of that helps at ALL, let me just tell you.  I went to the acupuncturist last night and he stuck one of the needles in my forehead.  It didn't hurt or anything, it just felt like there was a piece of paper sitting on my face.  Sound annoying?  Yeah, I'd say.  Did it help?  Somewhat.  But I think him crushing my skull and bruising my neck to get to some of the points "more gently," as he put it, helped more, though.  More gently?  Shit, if that was gentle, I'd hate to feel "firm."  Maybe what he really wanted was just to feel up my weird-shaped head.  More on that in a later, separate post.  For now, I'll just try to crush my own head.